Tapping into calm with EFT: A practical technique for daily life
Discover 'Tapping' (Emotional Freedom Techniques), a gentle and effective way to quieten a busy mind and relax your body in minutes.
Discover 'Tapping' (Emotional Freedom Techniques), a gentle and effective way to quieten a busy mind and relax your body in minutes.
Ever wondered what you would have said to yourself when you were younger, or what you would tell your older self? Opening with an exhibition of postcards written by students at the University of Chester to their older self and members of Chester U3A to their younger self, we will explore messages and their meanings, applying psychological principles to discuss aging and its representation.
Join us for an inspiring conversation with Dr Mya-Rose Craig, a remarkable environmentalist whose journey began as a young birdwatcher and led to the founding of Black2Nature - a movement championing ethnic diversity in nature conservation and the environment. Mya-Rose will share how focus, motivation, and commitment can turn passion into meaningful action.
Discover Rome's cutting edge: The Auxiliary Soldiers. Recruited from across the empire, these specialist troops helped the Roman army conquer new lands and face unfamiliar enemies.
In 1750, the St George was built in Chester’s shipyard. In three separate voyages, she carried a total of 662 enslaved people from Bonny on the coast of West Africa to plantations in the Caribbean. Join the project team for an interactive walking tour of some of the key sites in Chester connected with the history of transatlantic slavery.
Sutures is a short film made in the skills unit at the University of Chester that has won awards at several film festivals both locally and internationally. It is used as an educational tool for student nurses to educate, enlighten and entertain. The film highlights the issues facing a group of nurses and patients in the modern NHS.
Join the Nature at Night project team to find out how bat-walks, zine-making and digital citizen science are being used to understand young people's feelings about exploring nature at night. Contribute to our research by sharing some reflections of your own.
A hands-on experience where our young scientists (and their parents!) can explore the biomolecular world by extracting DNA from delicious fruits using household items.
A short session to recognise when someone needs medical help, learn the best way to get help quickly and learn how to perform BASIC life support until help arrives
Drop in to play a game with Chester Zoo’s Youth Board and Youth Network – discover actions that you can take to help wildlife and take on a wildlife challenge!
Owls are beautiful, deadly and difficult to study. One non-disruptive way to learn about their habits and diets is to examine owl pellets- the leftovers of their meals. Join us to try your hand at dissecting owl pellets and exploring what our hooting friends get up to when they are heard, but not seen.
Drop in to a pop-up Repair Café and see community repair in action. Local volunteers will help repair everyday household items while sharing simple skills you can use at home. Alongside the practical fixing, we'll explore how repair café reduce waste, cut carbon emissions and build stronger communities. Come along to watch, learn, ask questions and discover how 'repair over disposal' can support a greener, fairer future for all communities.