The science of fuelling for endurance sports: what’s on the plate?
Ever wondered how athletes fuel their endurance engines? This session will explore how 'the plate' of an endurance athlete can influence their performance.
Ever wondered how athletes fuel their endurance engines? This session will explore how 'the plate' of an endurance athlete can influence their performance.
The Merlin's Isle epic ballad series is acclaimed poet Malcolm Guite's masterwork, a lifetime in the making. Malcolm Guite is the former Chaplain of Girton College, Cambridge. A performance poet and singer/songwriter, he lectures widely on poetry and theology in Britain and the US. His latest book blends myth, theology, and lyrical mastery. Guite re-enchants the legend of King Arthur for a new generation, restoring its original power and mystery in this sweeping four-volume series.
Nourish to Flourish is a school-based project led by Kate and Ellie, helping children feel confident about healthy eating through creativity. Supported by the Bluecoat Charity, the Westminster Foundation and Crossing Borders, with evaluation support from RECAP (University of Chester). This year children explored artists from around the world and created artwork using food as material. The event includes a photo exhibition and a family workshop.
Discover the untold stories of Strabane, one of the forgotten frontlines of the Northern Ireland Troubles. This talk explores the lived experiences of those who grew up or took part in the conflict, showing how their memories, identities, and communities have shaped life in a post-conflict society.