The Natural Health Service: Reclaiming Wellness in a Modern World
Chester Town Hall Northgate Street, ChesterDiscover how the pressures of modern living—from chronic stress to poor sleep and unhealthy diets—can take a toll on our health. Dr. Amir Khan explores how reconnecting with nature and understanding our body's evolutionary needs can help us regain control over our well-being. From the healing power of outdoor spaces to actionable tips on improving