The Natural Health Service: Reclaiming Wellness in a Modern World

Discover how the pressures of modern living—from chronic stress to poor sleep and unhealthy diets—can take a toll on our health. Dr. Amir Khan explores how reconnecting with nature and understanding our body’s evolutionary needs can help us regain control over our well-being.

From the healing power of outdoor spaces to actionable tips on improving sleep, nutrition, and mindfulness, this talk provides practical insights into creating a healthier, more balanced life.

Amir will be in conversation with Professor Rob Noonan.

British Sign Language (BSL) Interpreter at this event