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The Natural Health Service: Reclaiming Wellness in a Modern World

5th July @ 1:00 pm - 2:00 pm

Discover how the pressures of modern living—from chronic stress to poor sleep and unhealthy diets—can take a toll on our health. Dr. Amir Khan explores how reconnecting with nature and understanding our body’s evolutionary needs can help us regain control over our well-being.

From the healing power of outdoor spaces to actionable tips on improving sleep, nutrition, and mindfulness, this talk provides practical insights into creating a healthier, more balanced life.

Details

Date:
5th July
Time:
1:00 pm - 2:00 pm
Event Category:

Speaker

Dr Amir Khan

Venue

Chester Town Hall
Northgate Street
Chester, CH1 2HJ
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